What have we been up to? Breeding

A few of our Punk Rock Yoga teachers went a bit quiet last year as three teachers welcomed babies into the world.

We are also breeding new teachers too and are excited for the new teachers joining our squad.

Posted in Uncategorized

Charleston, WV here we come!

We are thrilled about our latest addition to the family, Allyson Hedges, who will be teaching in Charleston, WV. Stay tuned as we will be adding class information very soon.

Posted in Class Locations

Check us out on Facebook

Many of our teachers are using Facebook and Twitter to communicate about their classes. Please visit our Facebook page or contact us to be added to the list when announcements go out. You can find contact information for all the individual teachers on their pages as well.


Posted in Class Locations, Class Schedules, General Information

Melboune Australia–new classes start August 29!

Punk Rock Yoga begins next Thursday night at 730 pm, in the Elbo room @ the Space, Chapel Street Prahran. $10 per person, or bring a friend and it’s just $5 each!

Posted in Class Schedules

Punk Rock Yoga Las Vegas!!! Benefit Class!!!

October 5 at 5pm at Little Zen Wellness Center I will be leading a Punk Rock Yoga Class. 30% of all proceeds will be donated to a local Las Vegas girl Jenny Stiles to help her get her a new kidney. Come support this awesome cause and have an awesome class with me!!!
-Tia (Punk Rock Yogini of Sin City)

Posted in Class Schedules

Melbourne’s new site

Check out Shannon’s freshly launched web site for Punk Rock Yoga Down Under: www.punkrockyogamelbourne.com

Posted in Uncategorized

Punk Rock Yoga Melbourne–new class starts June 13

If you love music, want to move your body in new ways and maybe think that normal yoga is not for you, you might just like Punk Rock Yoga! This is a non-judgemental and open-minded class, for ALL KINDS OF PEOPLE, where we play all kinds of music, and don’t adhere to any set traditional or dogmatic rules so the yoga is accessible, simple, real. Beginners definitely welcome. The class is a hatha/vinyasa-style class – which means we hold some poses, and we also flow quite a bit.

P.R.Y. is fun, inclusive and includes some elements of DIY, to keep it fresh every week.

First class Thursday 13th June, 7.30 pm – 8.30 pm. Every Thursday night through til August @ the Elbo Room, The Space (dance studio), 318 Chapel Street, Prahran. Please come 10 minutes early, and text or email to book. $12/$10 students.

All ages, sexual preferences, ethnicities, political leanings, religions, clothing sizes, and tastes in music welcome!!This is not just ‘yoga for punks’, but it is a ‘punk rock’ approach to yoga – taking the BS out of it and injecting some enthusiasm, rebelliousness and a nice big breath of fresh air.


Posted in Uncategorized

Punk Rock Yoga Augusta starts this summer

Classes are coming this summer
Dancing Dogs Yoga-Augusta. 412-2 Vaughn Square, Martinez, GA 30907
Suggested voluntary donation $5
Please stay tuned for our start date

Posted in Class Locations, Class Schedules, Uncategorized

Announcing Augusta, Georgia!

We are thrilled to welcome another teacher to our fold. Please meet Annalisa Simmons, who will be teaching in Augusta, Georgia. Watch this space for details on her first class June 22.

Posted in Class Locations, General Information

New Melbourne classes

We are thrilled to announce new classes in Melbourne, Australia!

Thursdays, 7:30 – 8:30
The Space, 318 Chapel Street, Prahran
Classes begin June 13
Contact Shannon melbourne@punkrockyoga.com for more details

Posted in Class Schedules

See for yourself

Video is worth ten thousdand words--check out Punk Rock Yoga in actionDanalynn Scott-Livingston

Punk Rock Yoga Manifesto

Punk Rock Yoga T-shirts