Lindsey Ramirez began peeling herself off the couch to start going to yoga classes in the spring of 2008. She knew she was supposed to exercise and thought yoga might be the way to do it. While she noticed her body’s muscles were getting a good workout, she couldn’t help but notice she was feeling better overall.
In the summer of 2009, Lindsey completed a teacher training course and became a registered yoga teacher (RYT-200). She began teaching yoga one-on-one and to small groups of students at a small private school where she worked as a classroom teacher.
Then, in the summer of 2011, she taught her first Punk Rock Yoga class to campers at Girls Rock Camp Houston. A basic breathing and asana sequence practiced to the music of L7, The Gits, and Bikini Kill, it was a dream come true for Lindsey to have the opportunity to teach this class. She looks forward to teaching Punk Rock Yoga again at Girls Rock Camp Houston in the summer of 2012.
If you or your studio/band/organization is in the Houston area and interested in Punk Rock Yoga, please email Lindsey Ramirez at firstname.lastname@example.org