Read all about Punk Rock Yoga in Melbourne here: www.punkrockyogamelbourne.com
Join us starting August 29!
Punk Rock Yoga begins next Thursday night at 730 pm,
In the Elbo room @ the Space, Chapel Street Prahran. $10 per person, or bring a friend and it’s just $5 each!
If you love music, want to move your body in new ways and maybe think that normal yoga is not for you, you might just like Punk Rock Yoga! This is a non-judgemental and open-minded class, for ALL KINDS OF PEOPLE, where we play all kinds of music, and don’t adhere to any set traditional or dogmatic rules so the yoga is accessible, simple, real. Beginners definitely welcome. The class is a hatha/vinyasa-style class – which means we hold some poses, and we also flow quite a bit.
P.R.Y. is fun, inclusive and includes some elements of DIY, to keep it fresh every week.
Special Punkasana Workshop
Punkasana workshop! held at the Living Practice, Parkville Sunday 1st September 10 – 11.30 am $25 – check out page for more details
Punkasana with Shannon Dowd
SUNDAY Sept 1st 10-11:30am
Thats right! Punk Rock Yoga, its got hardcore music, with a releasing element, its still all Yoga, just mixed with modern mayhem music.
Come Join Shannon, the Australian Representative for Punk Rock Yoga for a deeply releasing, Yoga practice.
All kinds of yoga + all kinds of people + all kinds of music = Punk Rock Yoga
Love music? Want to meet new people? Want to try an unconventional approach to yoga?
Punk Rock Yoga is an all-inclusive, friendly yoga class that is fun, invigorating, dynamic and a little rebellious. In this workshop, you will be introduced to the basic philosophy of Punk Rock Yoga, participate in a flowing and uplifting power vinyasa class – to awesome music! We will also workshop some fun partner poses, chant ‘mantra anarchy’ and finish with a guided relaxation.
All bodies welcome! Yoga beginners also very welcome!
Workshop instructed by Shannon Dowd
Learn more about our awesome instructor Shannon Dowd.