Punk Rock Yoga–Jo Smith

Jo Smith

Jo Smith

Teaching location: Guildford, Surrey, United Kingdom

Contact this teacher: guildford@punkrockyoga.com

View teacher’s personal site: http://badjuju.eu

Jo likes to teach in a dynamic and fun way using upbeat alternative music. Yoga, music and illustration are her passions and she loves bringing this inspired creativity into her yoga practice. Jo’s aim is to make yoga more accessible and inclusive within the punk community.

She’s been practicing yoga regularly for about five years and is a fully-qualified Dru Yoga Teacher (200hrs) from the International School of Dru Yoga.

In the past, Jo has suffered badly from anxiety and panic attacks, something she’s dealt with from a young age. As well as having trouble with both knees, lower back pain and pinched nerves from years of being a ballet dancer, Jo has found that regular practice of yoga has helped tremendously in body and mind and she couldn’t imagine her life without it.

Jo is on a mission to make a positive contribution to the world she lives in and spending more time doing the things she loves like helping people with their health and well-being, working on her illustration and most of all, spending time with her beautiful Border Collie!

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