Monthly Archives: November 2011

Gratitude for the bad

As American Thanksgiving approaches, many of us will reflect and offer gratitude for all that is good in our lives–health, family, friends, etc. I suggest a particular challenge this year: see if you can offer gratitude for the difficulties in

Posted in Yoga Philosophy

See for yourself

Video sometimes says it best--check out Punk Rock Yoga, as taught by Danalynn in Central Florida

Punk Rock Yoga Manifesto

Punk Rock Yoga T-shirts