Monthly Archives: August 2011

Our instructors, ourselves

Once we have achieved enlightenment, we can transcend the need to like our yoga instructor and can detach ourselves from the need to “click” with our teacher. Nothing any teacher says or does will bother us because we will be … Continue reading

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Letting anger just be anger

I had the wonderful opportunity to take a yoga class with one of my favorite teachers recently. The theme he worked with was allowing thoughts and sensations to just be thoughts and sensations without the need to label, analyze, and … Continue reading

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