Category Archives: Uncategorized

Melbourne’s new site

Check out Shannon’s freshly launched web site for Punk Rock Yoga Down Under: www.punkrockyogamelbourne.com

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Punk Rock Yoga Melbourne–new class starts June 13

If you love music, want to move your body in new ways and maybe think that normal yoga is not for you, you might just like Punk Rock Yoga! This is a non-judgemental and open-minded class, for ALL KINDS OF … Continue reading

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Punk Rock Yoga Augusta starts this summer

Classes are coming this summer Dancing Dogs Yoga-Augusta. 412-2 Vaughn Square, Martinez, GA 30907 706.231.1777 Suggested voluntary donation $5 Please stay tuned for our start date

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Extending liberation throughout our day

This is the final of three posts based upon our forum discussion in NYC this June. According to the Yoga Sutras of Patanjali, one of the definitive texts on yoga, the final step, or limb, on the yogic path is … Continue reading

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Overstepping our bounds as teachers

At our recent forum discussion in NYC we talked about yoga teachers taking things a bit too far in their lectures. We discussed some root causes of this and how to remedy it. Unlike Pilates, which was developed as a … Continue reading

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I’m taking ideas

I’m preparing for the PRY philosophy talk in NYC and would love some ideas. Tell us what you would like to learn, debate, contemplate. Discussion notes will be posted on the web site for all to share. Thanks

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You tell me

Communication in yoga classes is typically unidirectional. Teachers ask for feedback, but either students have no time to linger after class providing it, or cannot quite synthesize what they want to say until it is too late. So, I’m looking … Continue reading

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Leaving and returning to yoga practice

As our New York instructor Brian returns to teaching after a year off, I began been thinking about how many times I have left and returned to yoga. I am still on a teaching hiatus myself, as in New York … Continue reading

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Share the love

Partner yoga is a truly rewarding way to share your love with your partner and friends. My book offers some ideas for poses and meditations. Check it out: http://8thelementyoga.com/books/partner_yoga.php

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Nothing goes better than roses and chains

It’s Valentine’s Day. People give roses. You can give roses and bicycle chains on a union made sweatshop free shirt. Skip the florist and place your order today: http://punkrockyoga.com/wp/?page_id=77

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